Hi! Welcome to my website. This is more a landing page where you can connect with the various projects I am involved with as well as learn a little but more about who I am and why I am here. In a nutshell, I am a former pharmaceutical representative turned health & fitness coach, nutrition expert, fitness model and now entrepreneur and one of the founders of Complete Human.
If you’re interested in my formative years, I was born on February 16th, 1990 in Thousand Oaks, California. As a Southern California native, I spent much of my time at the beach and playing sports. I graduated Westlake High School in 2008 where I was a varsity pole vaulter on the track & field team. After high school, I attended California State University Channel Islands and received my BA in Health Communication in 2012. In 2013, I started my pharmaceutical representative career for Eli Lilly & Company in San Diego, California.
After experiencing reoccurring infections and health issues, I discovered I had heavy metal toxicity, Celiac Disease, systemic candida overgrowth, 30+ food intolerances, leaky gut, hormonal imbalances, blood sugar issues, and eventually my doctor found active cancer cells. I became severely underweight due to the stress & restrictive diets that were supposed to help me get better, but ultimately make me weak and malnourished. This is when I decided to dive head first into optimizing my nutrition and lifestyle to get back to health once and for all.
To hold myself accountable, I shared my health progress on my social media channels in 2015. In order to heal myself as much as I could, much of my time was spent researching, reading, and taking classes to further educate myself. Once I realized how powerful a healthy lifestyle is and how much it helped heal my ailments, I enthusiastically shared that message with my supporters online. Not only did my internal health improve, but my external health did as well. I received my personal training & nutrition certifications to further educate myself as well as help answer the many questions I get from my supporters about diet and training.
After a combination of proper diet and training, I became more confident with my external shell. I then decided to take my career even further by competing in bodybuilding shows! My success streak continued for several years, during which I took six bikini titles and became well known in the health and wellness industry in the process.
My exposure online and in the bodybuilding community opened up opportunities for me to be featured on the covers of many renowned magazines across the globe. Some of these features include Fitness Magazine South Africa, Train for Her Magazine, Fitness Gurls Magazine, Oxygen Magazine, Max Sports & Fitness Magazine, Portfolio Magazine, Maxim Magazine, Muscle & Health Magazine, Inside Magazine, Ellements Magazine, Pendida Magazine.
I found that functional fitness & weightlifting became a passion of mine after I saw first-hand that the bodybuilding industry did not encourage longevity for physical or mental health. I found myself wanting to chase personal records and strength over how I looked or comparing myself physically to other women in the gym or on stage. This ultimately led me to a healthier mindset towards body image and a much more sustainable balanced life, which I share with her audience frequently.
I knew that looking fit and feeling physically healthy meant nothing without addressing the mind. My passion for mental health and mental fortitude ultimately began in 2020, which is when Complete Human was born alongside her partners. Complete Human is a health & wellness ecosystem that started off as a popular digital content platform with hundreds of articles and podcast episodes and has expanded into a leading developer in health products for the whole family. Complete Human’s mission is to educate and inspire healthier people for a healthier planet with a goal to positively impact the world by sharing information on physical health, mental fortitude, spiritual abundance and planetary connection.
I spend much of my time as a founder of Complete Human, a thought leader in wellness, an avid traveler of the world, as well as a dog mom to my Chihuahua, Mayday.
MORE PLACES TO FIND Janna
Complete Human seeks to provide tools to support each person’s unique journey. We search the globe to find the highest quality, ethically sourced and scientifically backed ingredients and use those ingredients to create innovative cutting-edge products you and your family can trust.
Complete Human Podcast hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. We bring authentic stories & interviews that encourage optimal health, vibrant community and social responsibility.
I’m excited to connect with you more! Join my newsletter to receive announcements, special discounts, exclusive content and personal check ins!
I’m so excited that one of my very personal projects is coming soon. Join my newsletter to be the first to know when Becoming Complete is here!
Error: No connected account.
Please go to the Instagram Feed settings page to connect an account.